Monthly Archives: September 2009

Use the feet as hands

I am getting stronger again and it feels good. A nice class that I thought would be very hot but after a bit into the class it felt like a cool breeze even if I still felt it was as … Continue reading

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From the bottom there is just one way

And that way is up! Today I feel stronger and have more energy, the class this morning was not that bad, just needed to learn a thing, that I kind of knew before but it was so obvious. Don’t eat … Continue reading

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Exhausted

Tired to the bones is how I would explain todays class. Not much more to say than after a couple of strong days there will be days that are not so strong, like today. There will come stronger days again, … Continue reading

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