About me and this blogThis is about me, my Bikram yoga practice, some about my sailing and for the moment none on my Bujinkan practice.
I normaly practice Bikram 5-7 times a week, but in the summer a lot less as I am usually sailing a lot with my family on our small sailing yacht.
When the fall starts I'm back stronger, happier and full of energy!
Monthly Archives: September 2009
I am getting stronger again and it feels good. A nice class that I thought would be very hot but after a bit into the class it felt like a cool breeze even if I still felt it was as … Continue reading
And that way is up! Today I feel stronger and have more energy, the class this morning was not that bad, just needed to learn a thing, that I kind of knew before but it was so obvious. Don’t eat … Continue reading