It has been an amazing day with the advanced class with Juan, this was my second advanced class and so much less confusing than the first one. Everything goes so fast and some things are just so impossible to do and I was able to do more things than last time 🙂
Juan said one thing when he ended the class: Once you done an advanced class there is no way back, you will crave more.
The basic class I did first was a solid class, it felt easy and was not so hot. I worked a lot on continuing lifting my upper body and I hope it soon will show for real.