About me and this blogThis is about me, my Bikram yoga practice, some about my sailing and for the moment none on my Bujinkan practice.
I normaly practice Bikram 5-7 times a week, but in the summer a lot less as I am usually sailing a lot with my family on our small sailing yacht.
When the fall starts I'm back stronger, happier and full of energy!
Monthly Archives: October 2009
First yoga-class since Friday this morning, and boy how nice it was to be back on the mat again. Prioritization hase been the theme of the day. In my new role at work I will be a Scrum-master (leading a … Continue reading
Time is the most democratic thing in the world. Everybody has 24 hours a day, not more, not less. We just choose how to use them. I have just chosen to break this 30-day challlenge. Due to time, I don’t … Continue reading
Took up our sail-yacht on land today for the winter. No yoga today.