Today I didn’t want to do any yoga, I wanted to stay home and just stay in the sofa and take it very softly. But I went, even if I forgot my mat at home.
In the yoga-room I placed my mat in the front row just to challenge myself and not be distracted of my mood.
At Awkward my feet started to hurt and cramp again and it stayed so for the remaining of the class. Spoke with the instructor afterwards about it and she said that I just try to continue to go to that place where it hurts a bit as it is part of the feet tendering up and getting a new balance. So I won’t be afraid, just work on.