Today I went to the 11 am class and it was one of the new teachers, today she has really started to gain confendence and held a great class.
I lined up in the front row and had a strong and nice class, but at the end at, head to knee at the very end my nose started to bleed so I had to stop it during the second set. It felt so strange to sit out a posture not being completly tired. It was a good thing I had a dark green towel to stop it with so it wouldn’t look so dramatic.
I think I am kind of stressed, I get nose bleeds when I am stressed.
I will take the rest of the day first write those emails I need for work and then just to relax and take it easy.