Day 33, becoming myself again

Tuesday, I am starting to feel like myself again, knowing what to do at work and starting to find my new normality. No headache today. Got a massage (company benefit to get 2 hours a month).
I asked the masseuse to work more on my legs and lower body today, and she did. When she was working on my glutus muscle she said I probably be a bit sore tomorrow as I was breathing into the pain. She had put her elbow with all weight onto one of the trigger points.

Still a bit weak today but stronger than yesterday. My strength will come back in a couple of days. So I worked on small things today, like really aligning my toes and feet.

After class as I was walking to the subway I could feel how I could breath more deeply and my lungs expanding. Great feeling.


About ahappyyogi

A yogini with a great interest in sailing.
This entry was posted in 101 days of yoga. Bookmark the permalink.

4 Responses to Day 33, becoming myself again

  1. Michelle says:

    Boy you folks from other countries sure have your priorites straight! A massage being a company benefit! That is awesome! 🙂

    • ahappyyogi says:

      The company sure does have it’s priorities right, breakfast buffe and fresh fruit are some of the other benefits. I do like the company I work for. 🙂

  2. Michelle says:

    Well now you’re just making me jealous. Breakfast buffet? Are they hiring? I could move!! 🙂

    • ahappyyogi says:

      They always hire good people 🙂 (Sincere Bikram students are by default good people)
      We even have 3 Bikram Studios in town 🙂
      And we have the worst winter for 83 years as well. More snow today.

      You’re always welcome 🙂

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