Day 86, a nice day

Every day is a nice day, but this day is still a nice day.

I had a good and strong morning class even if I was a bit stiff in the begining,

Played a bit with the upper/lower body working differently and yes there is something about it. It will take some time to get it into every pose but that is ok.

Giving my hamstrings a little rest by not stressing them whilst going into forward bends and really taking care of them in any situation, they feel better.


About ahappyyogi

A yogini with a great interest in sailing.
This entry was posted in 101 days of yoga. Bookmark the permalink.

2 Responses to Day 86, a nice day

  1. Glad you are taking care of your “thigh biceps: 🙂

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