Monthly Archives: June 2010

Midsummer

Hello everybody out there Here in Stockholm the sun is shining and it is the midsummer weekend and as every Swede I feel the heathen part of me with worshipping the sun and fertility rites with dancing around the midsummer … Continue reading

Posted in Sailing | 2 Comments

Food psychology

During yesterdays class I was thinking about psycology of food. Comfort eating, when you eat to feel better. Punish eating, when you eat to punish yourself. Injury eating, when you eat to injure yourself. Eating to prevent further development. The … Continue reading

Posted in Birkam yoga | 4 Comments

Get all the junk, gunk and stress out

Stress is the worst enemy of them all. Didn’t sleep well last night, still kind of stressful at work, and as I was on my way to class I was kind of hoping that it would be full and no … Continue reading

Posted in Birkam yoga | 2 Comments