About me and this blogThis is about me, my Bikram yoga practice, some about my sailing and for the moment none on my Bujinkan practice.
I normaly practice Bikram 5-7 times a week, but in the summer a lot less as I am usually sailing a lot with my family on our small sailing yacht.
When the fall starts I'm back stronger, happier and full of energy!
Monthly Archives: July 2010
When waking up to a sunny day after a good night sleep on the boat I am usually a bit stiff. I have been trying to find a good spot to do atleast the Half-moon on our boat. Inside boat … Continue reading
I wrote this post yesterday before I went to class, and during class (as it was the 2:nd after some weeks away from the mat) I really concentrated on breating as I knew it would be a tough class. ——– … Continue reading