About me and this blogThis is about me, my Bikram yoga practice, some about my sailing and for the moment none on my Bujinkan practice.
I normaly practice Bikram 5-7 times a week, but in the summer a lot less as I am usually sailing a lot with my family on our small sailing yacht.
When the fall starts I'm back stronger, happier and full of energy!
Monthly Archives: September 2010
The last weekend when I went to the seminar with Craig Villianihe said that the one thing that we should bring with us is that we will start to breath properly in class. That I have started to do and … Continue reading
A wonderful class tonight here in London even though it was packed as sardins in a box. I have never been to such a full class before and I have thought that we can squize in people in my home … Continue reading