Traveling makes yoga interesting

Travel days are always hard for me as I am allergic to dairy and don’t eat red meat. That means that there is usually very little to eat for me. And yesterday was no change to that.

When arriving to the hotell and then the next class started in just over 1 hour I found my way on the subway over to the studios location and just got something to drink on the way.

It was a hard class as I was dehydrated and lacked the energy that you need in a 5 pm class when only have eaten breakfast early in the morning.

I figured out I need to work more on the cardiovascular poses as we had to run from one of the end of Arlanda Airport to the other as we had gone to the wrong gate.


About ahappyyogi

A yogini with a great interest in sailing.
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