About me and this blogThis is about me, my Bikram yoga practice, some about my sailing and for the moment none on my Bujinkan practice.
I normaly practice Bikram 5-7 times a week, but in the summer a lot less as I am usually sailing a lot with my family on our small sailing yacht.
When the fall starts I'm back stronger, happier and full of energy!
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Hello fellow yogis who have followed this blog It has been a long time since I last wrote here. It is time for an update and a closure of this blog. Did I go to teacher training? No. Will I … Continue reading
The last weekend when I went to the seminar with Craig Villianihe said that the one thing that we should bring with us is that we will start to breath properly in class. That I have started to do and … Continue reading