About me and this blog
This is about me, my Bikram yoga practice, some about my sailing and for the moment none on my Bujinkan practice.
I normaly practice Bikram 5-7 times a week, but in the summer a lot less as I am usually sailing a lot with my family on our small sailing yacht.
When the fall starts I'm back stronger, happier and full of energy!
Monthly Archives: April 2010
Day 15, dehydrated
Here I think I know how to do a challenge now when I have done the BIG one and just have the small one left. Dyhydrated so it screamed! Even my toes got totally swollen. So you can imagine what … Continue reading
Posted in Birkam yoga
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Day 101 and 14, the end of the old
End of the old and the new starts. Did it become as I thought? No. The outcome is not the important, the important is the road, the travel and what happend during the journey. This is not the end of … Continue reading
Posted in 101 days of yoga
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Day 100 and 13, it was a good crack
The crack in my back yesterday was a good crack, I feel more open in my chest and can move my head more. Nice morning class and then out to the boat to fix.
Posted in 101 days of yoga
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